The Spartan School of Self-Defense was founded in 2004 and combines the best of both worlds of traditional and modern training methods. Aiki-jujutsu, probably the most unique of all the ju-jitsu systems in Japan and the predecessor of Aikido is practiced here in a modern applied version.
We also use training methods from karate and judo and combine this with modern mma type sparring and grappling to become a complete and well-rounded fighter.
Adults and children will benefit from our programs whether your purpose is self-defense, physical fitness, weight loss, stress relief, self confidence or self discipline.
Classes and schedule
Children's classes: Mon & Wed 6:30pm-7:30pm
Adult classes: Mon & Wed 7:30pm-9:00pm Sat 10:00am-1:00pm
Daycare programs:
Spartan School does not run summer camp programs therefore we do not compete with the daycares. We offer one hour programs once or twice a week to the daycares directly.
This program will help the children with physical fitness, focus, discipline, developing motor skills, self confidence and learning that anything can be done as long as you try. This program is not about fighting or any type of violence.
The children will learn balance through many exercises and games and many tumbling and rolling exercises that may one day save them from serious injuries common to other sports and activities of daily life.
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